Adult Small Group Personal Training

Transform Your Health with Small Group Personal Training

Are you ready to feel stronger, move better, and regain control of your health?

At Infinite Fitness and Sports Performance, our Small Group Personal Training program is designed specifically for adults 35+ who want expert coaching, personalized workouts, and a supportive community—all without the high cost of one-on-one personal training.

Why Our Small Group Training Works

Unlike large, overcrowded fitness classes, our small group training sessions (capped at a limited number of participants) allow our expert coaches to customize every workout to fit your needs, experience level, and goals. Whether you’re looking to build strength, improve mobility, or boost your overall fitness, we’ve got you covered.

Your Fitness Journey Starts with a Strategy Session

Before you even begin training, we take the time to set you up for success with an in-depth strategy session. During this session, we’ll:

✅ Dive deep into your goals and develop a roadmap for success—both inside and outside the gym.
✅ Perform a comprehensive movement assessment to identify muscular imbalances, restrictions, or other issues that may be limiting your progress or increasing your risk of injury.
✅ Use these results to personalize your training plan tailored specifically to your body’s needs, ensuring you get the best results safely and efficiently.

What You Can Expect:

✅ Personalized Programming – Each session is tailored to your fitness level, past injuries, and specific goals.
✅ Expert Coaching – Our certified trainers guide you every step of the way, ensuring proper form, progress tracking, and ongoing adjustments to your plan.
✅ Supportive Community – Train alongside like-minded individuals who will motivate and encourage you.
✅ Progress Tracking – We don’t just help you work out; we track your improvements, so you see real, measurable results.
✅ Safe & Effective Training – Designed to help you stay injury-free while maximizing strength, endurance, and overall wellness.

Who Is This For?

🔹 Busy professionals looking for efficient & effective workouts
🔹 Adults who want strength & mobility for everyday life
🔹 Anyone frustrated with traditional gym workouts and looking for real results
🔹 Those who need accountability & expert guidance to stay on track

Ready to Get Started?

If you’re tired of feeling stuck and are ready for a smarter approach to fitness, let’s make it happen! Our Small Group Personal Training program is designed for YOU.

Book your strategy session today, and let’s build a customized roadmap to help you move better, feel better, and live better—inside and outside the gym.

Don’t wait—Sign Up for a Strategy Session